Quiet Quitting Recovery Kit
The Quiet Quitting Recovery Kit walks you through a self-assessment, two rounds of honest reflection, and a simple framework for choosing your next move on purpose instead of by default. You will map what you used to give against what you give now, name the conversation you have been avoiding, and pick one of three honest paths forward. It even hands you the actual scripts, so you are not inventing the words at 2am.
This is not a productivity guilt trip. It is a permission slip to decide, out loud, what you are willing to give and what you want in return.
What's inside:
- The Disengagement Audit to see where you actually stand
- Reflection prompts that put you on the hook, gently
- The Effort Map exercise
- The Fork: three honest paths and how to choose one
- Steal-able scripts for the conversations you have been dreading
- A one-move action page to get you unstuck this week
Format: Printable PDF. Works great with GoodNotes, Notability, or printed at home.
From the Sanity Pending Podcast, where we name the stuff everyone is feeling and nobody is saying.
