Boundaries with a Difficult Boss or Coworker
Boundaries With a Difficult Boss or Coworker walks you through a self-assessment, three rounds of honest reflection, and a ladder of responses you can climb only as high as you need to. You will name the dynamic, find the one lever you actually control, work through the fear that comes with holding a line, and build a specific boundary plan for one real person. It even hands you the actual scripts for the conversations that make your stomach drop.
This is not about winning. It is about giving yourself back to yourself in a relationship you cannot quit.
What's inside:
- The Friction Audit to see how much this relationship is running you
- Reflection prompts that put you on the hook, gently
- The Response Ladder framework
- The Boundary Plan exercise
- Steal-able scripts for the conversations you have been dreading
- A one-move action page to take one calm step this week
Format: Printable PDF. Works great with GoodNotes, Notability, or printed at home.
